Stretch

Stretching is one of the elements of fitness we often forget or don't do enough of.

 

If you want to increase your flexibility or just relase tightness from some hard workouts then this is the class for you.

 

You will feel great!

PORT MACQUARIE PERSONAL TRAINING  ALSO INCLUDING GROUP FITNESS, BOXFIT AND RUNNING GROUPS. JOIN BOOTCAMP IN PORT MACQUARIE FOR FUN AND FITNESS